The start of a new year is always exciting—It’s a chance to set goals, start fresh and put your dreams into action. Whether you want to improve your grades, learn a new skill, or build stronger friendships, the Moorelands Kids’ Habits & Qualities can help you reach your goals.
1. Choose Your Response
Life is full of challenges, but you have the power to choose how you respond to them. When things don’t go as planned, instead of giving up, take a moment to breathe and think about what you can do differently next time. For example, if you didn’t make the basketball team this year, focus on practicing and trying again next year. Choosing a positive and proactive response helps you stay motivated and on track to achieve your goals.
Moorelands Tip: Try saying an affirmation, which is a positive statement such as “I am confident,” or “I am resilient,” that helps guide your thinking and remind you to stay positive, even in the face of challenges.
2. Decide and Plan
Setting a goal is the first step, but achieving it requires a solid plan. Break your big goal into smaller, manageable steps. For instance, if your goal is to read more books this year, decide how many books you want to read and create a reading schedule. Planning helps you stay focused and organized, making your goal feel less overwhelming and more achievable.
Moorelands Tip: Use a journal or a calendar to track your progress—and celebrate the small wins along the way!
3. Consider and Understand Others
Achieving your goals isn’t just about focusing on yourself—it’s also about understanding and supporting the people around you. When you’re kind and thoughtful, you build strong relationships that can help you succeed. For example, if you’re part of a group project at school, listen to everyone’s ideas and work together to create something amazing.
Moorelands Tip: Practice active listening by making eye contact and asking questions to show you care about what others have to say.
4. Achieve More Together
You don’t have to go after your goals alone! Teaming up with friends, family, a mentor or role model can make a big difference. Start a book club with a friend, or ask your teacher for tips on improving your math skills. When we work together and support our peers, we can accomplish so much more!
Moorelands Tip: Surround yourself with positive, supportive people who encourage you to do your best. Is there a program leader that helps cheer you on? Let them know you appreciate them and ask them how you can show your support for others, too.
5. Care for Yourself
Taking care of your mind and body is essential for reaching your goals. Get enough sleep, eat healthy foods, and take breaks when you need them. Remember, it’s okay to ask for help if you’re feeling overwhelmed. When you’re at your best, you’re more likely to stay focused and motivated.
Moorelands Tip: Try doing one thing every day that makes YOU feel good. Draw a picture, exercise, sing a song or write in a journal—anything that helps you stay balanced and stress-free.
Let’s Do This!
At Moorelands, we know that there’s no limit to what you can accomplish when you set your mind to it. Lean in to your skills and use these habits and qualities to guide you toward your goals. Let’s make this year a great one!