Taking care of yourself inside and out is important in maintaining your well-being. Practicing and prioritizing self-care should be a part of your daily routine. Self-care can look like many things, such as making sure you eat breakfast, brushing your teeth, or taking a mid-day nap. WHY IS SELF-CARE IMPORTANT? Although the significance of taking […]
The act of caring is so significant because it can be the key to one’s happiness—whether it’s your own or those around you. Whether it is through a small or large act, you have the power to make a difference when you choose to care. After all, every choice is a chance! Especially in the […]
Take a moment to stop what you’re doing and think: When was the last time you lost your temper? It happens to the best of us, we could be innocently going about our day and then BAM! Something – or someone – pushes one of our buttons and sets us off. We get mad, frustrated […]
Brrrr! It’s cold out there! Self-care is important. If you don’t care for yourself, you’re bound to get run down, or worse, sick! And then how will you achieve your best? How will you care for others? Since winter seems to be doubling down on us this week, we’d thought we share some tips on […]
