Taking care of yourself inside and out is important in maintaining your well-being. Practicing and prioritizing self-care should be a part of your daily routine. Self-care can look like many things, such as making sure you eat breakfast, brushing your teeth, or taking a mid-day nap. WHY IS SELF-CARE IMPORTANT? Although the significance of taking […]
Being resilient means being able to recover and bounce back from challenging circumstances. Resilient kids are more likely to take on new opportunities and better adapt to stressful situations. As parents, you can help your kids build and develop resiliency; here are a few tips on how you can do that! Tip 1: DEVELOP PROBLEM-SOLVING […]
The relationships and connections we build and maintain with people around us enhances our everyday life experiences. Whether it is with family, friends, teachers, or colleagues, the positive relationships we foster can help increase our feelings of happiness. However, building healthy relationships takes both time and effort; here are 6 tips for you to keep […]
The holiday season is a special time for many people. It is a time to connect with our friends and families and care for yourself inside and out, as well as others around you! It is also the time to give. By giving back to those who need it most—even in the smallest way—can bring […]
Many kids who attend camp feel a sense of belongingness as they become part of a community. At camp, you are not alone as there are other campers and positive staff members who are there to help you grow and achieve your true potential! There are many ways that camp teaches you about teamwork. Whether […]
